food and health

An Apple A Day Keep A Doctor Away

Behind it was a delicious variety of nutrients contained. Apples contain many phytochemicals called quercetin which acts as an anti-inflammatory and can help prevent blood clotting. This fiber-rich foods, it could be one of the guards nutrition heart health. There are other healthy foods can be consumed regularly. Not only tasty and easy to obtain, [...]

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8 Food Memory Keeper

Aging would decrease the ability of memory. It is better to multiply the consumption of natural foods to prevent premature senility. Like tomatoes, watermelon seeds, or broccoli. Nutritional content is maintained to make your memory sharp. Dreaded disease that now many people are in sharp decline in brain function in the time before old age. [...]

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5 Spices Can Be A Panacea

Many people are still think spices as a cooking spice and herbal medicine. But actually spices can serve as a panacea, as the yellow turmeric can cure treat Alzheimer’s disease, improve immune function, improves digestion and can reduce the risk of heart attack. Spices can be derived from seeds, roots, modern day, flowers, buds, bark [...]

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The Benefits Of Dried Fruit Is Not Lose With Fresh Fruit

Since the first, fresh fruits are believed to be a source of vitamins and nutrients that are good for the body. Some types of fruit also contains antioxidants that counteract free radicals cause cancer. Now, not only alone but actual fresh fruit dried fruit also has nutrients that are not less important than fresh fruit. [...]

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Basil Leaves Good For Men Complaint

Basil leaves is familiar, we often find in the market tradisoinal pecel or when we eat chicken and fresh vegetables. Apparently this fragrant leaves have properties specifically for men. “Basil is included in the Aphrodite nutrition, eating is pretty good for the boys,” said Dr. Samuel Oetoro MS, SpGK, clinical nutritionist from Siloam Hospital Semanggi [...]

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